FeelGoodFoodie · by Yumna Jawad★ 5.0 (63)
How to Cook Asparagus in the Oven or on the Stove
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 3G24% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 4G72% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple roasted asparagus with olive oil and salt, ready in ten minutes. A quick, light vegetable side that lets the fresh flavor of asparagus shine.
sideamerican🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (medium to large thickness)
- Olive oil
- Salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 3G24% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 4G72% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 244mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.