Sugar Spun Run · by Sam Merritt
How to Cook Asparagus
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooked asparagus dressed with butter and lemon. A simple, tender-crisp vegetable side.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (about 1 lb)
- 1-2 Tablespoon olive oil or avocado oil
- Salt and freshly-cracked pepper to taste
- ½ Tablespoon salted butter
- Juice of half a lemon (you don’t have to use all of this, but use at least a Tablespoon)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 209mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.