Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (39)
How to Cook Asparagus
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 3%
CARBS 4G34% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 4G68% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three simple methods for preparing fresh spring asparagus—boiled, roasted, or grilled—with olive oil, lemon, and black pepper. Versatile and quick, it takes 15 minutes or less for a bright seasonal side.
sidemediterranean🍲 stockpot🍪 sheet pan🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (woody ends trimmed)
- Extra-virgin olive oil (for drizzling)
- Sea salt and freshly ground black pepper
- Lemon wedges (for squeezing)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 3%
CARBS 4G34% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 4G68% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 2mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.