Spend with Pennies · by Holly Nilsson★ 5.0 (7)
How to Cook Artichokes
NUTRITION · PER SERVING55M COOK
CAL 0%·PRO 1%
CARBS 2G89% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh artichokes steamed until tender, served with melted butter for dipping as a classic preparation. Mild and slightly nutty in flavor, they're a satisfying side or light appetizer that showcases the vegetable's natural appeal.
sidemediterranean🍲 stockpot♒ steamergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 fresh artichokes (or as many as desired)
- salt
- melted butter (or aioli, for serving, optional)
At a glance
PER SERVING · TIME 55M
CAL 0%·PRO 1%
CARBS 2G89% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 402mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 7mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.