40 Aprons · by Cheryl Malik
How To Cook Acorn Squash
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 3%
CARBS 23G59% OF CAL
3G FIBER0G ADDED6G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 8G45% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved acorn squash roasted or microwaved until tender and topped with butter and maple syrup. A simple, filling, and healthy winter side dish.
sideamerican🍪 sheet pan⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 medium acorn squash
- olive oil or avocado oil (for brushing)
- salt and pepper
- 2 tablespoons butter (if desired)
- 2 tablespoons maple syrup (if desired)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 3%
CARBS 23G59% OF CAL
3G FIBER0G ADDED6G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 8G45% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 491mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.