Spend with Pennies · by Holly Nilsson★ 5.0 (19)
How to Brown Ground Beef
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 40%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 22G71% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef browned in a skillet with oil and salt. A cooking technique and base ingredient for tacos, casseroles, and other dishes rather than a finished dish.
componentamerican🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef (80/20)
- 1 tablespoon olive oil (optional)
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 40%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 22G71% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 256mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 8mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.