FeelGoodFoodie · by Yumna Jawad★ 5.0 (57)
How to Boil Sweet Potatoes Whole and Cubed
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 4%
CARBS 26G94% OF CAL
4G FIBER0G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A basic cooking method for sweet potatoes boiled whole or cubed until tender. Use them as a side dish or in other recipes requiring cooked sweet potatoes.
componentamerican🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 1- 1 sweet potato (peeled if desired)
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 4%
CARBS 26G94% OF CAL
4G FIBER0G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 72mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 39mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.