Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan
How to Boil Peanuts (Nilagang Mani)
NUTRITION · PER SERVING105M COOK
CAL 25%·PRO 42%
CARBS 24G19% OF CAL
7G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 39G71% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boiled peanuts, a Filipino snack, made tender and salty through long cooking in salt water. Can be prepared three ways: traditional pot, pressure cooker, or slow cooker. Comfort food.
starterfilipinobeans🥘 pressure cooker♒ steamer⏲️ slow cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 lb. raw peanuts * (see notes)
- 3 tablespoons salt
- 10 cups water
- Instant Pot or (or any electric Pressure Cooker) or Large Pot
- Spatula, for mixing
- Strainer
- If you’re using a pressure cooker, you’ll need to weigh down the peanuts. I do this with a steamer basket and a ceramic dish, but any heat-proof dish should work.
At a glance
PER SERVING · TIME 105M
CAL 25%·PRO 42%
CARBS 24G19% OF CAL
7G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 39G71% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 1h 5m
- Sodium
- 4206mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 4206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.