FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
How to Boil Chicken
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 100%
CARBS 6G6% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 13G31% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Basic technique for boiling chicken breast until fully cooked. A building block for recipes calling for cooked chicken: shred, dice, or slice as needed.
componentamericanchicken🌡️ thermometer🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 large chicken breast
- 3 cups low sodium vegetable broth
- 1 onion (roughly chopped)
- 1 teaspoon whole black peppercorns
- 3 garlic cloves (smashed)
- 2 teaspoons salt
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 100%
CARBS 6G6% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 13G31% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1382mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 994mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.