Iowa Girl Eats · by Kristin Porter
How to Bake a Potato
NUTRITION · PER SERVING62M COOK
CAL 22%·PRO 8%
CARBS 36G33% OF CAL
3G FIBER0G ADDED1G INTRINSIC32G OTHER1G TOTAL SUGAR
FAT 30G62% OF CAL
2G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simply baked potato topped with avocado and salt. A basic, filling side or light main course that can be customized with any toppings.
mainamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 6-8 oz Russet potato (scrubbed and dried)
- neutral tasting oil like vegetable or avocado
- sea salt
At a glance
PER SERVING · TIME 62M
CAL 22%·PRO 8%
CARBS 36G33% OF CAL
3G FIBER0G ADDED1G INTRINSIC32G OTHER1G TOTAL SUGAR
FAT 30G62% OF CAL
2G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 1h
- Sodium
- 11mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 828mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.