Pinch of Yum · by Lindsay Ostrom★ 5.0
House Favorite Chicken Parmesan
NUTRITION · PER SERVING60M COOK
CAL 35%·PRO 100%
CARBS 64G36% OF CAL
7G FIBER16G SUGAR41G OTHER
FAT 29G37% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken breast smothered in melted mozzarella and parmesan with San Marzano tomato sauce. An indulgent classic with homemade sauce and golden-fried cutlets.
mainitalianchicken🍲 stockpot🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. chicken breasts, sliced in half horizontally (4 large, flat pieces)
- 1 1/2 teaspoons salt + freshly ground pepper to taste
- 1/2 cup flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs + 1 cup traditional breadcrumbs (see notes)
- oil for frying (see notes for air fryer)
- 2 tablespoons oil
- 2 shallots, minced
- 2 tablespoons tomato paste
- 1 28-ounce can San Marzano Style Crushed Tomatoes (I use DeLallo)
- 1 teaspoon salt
- 1 cup shredded mozzarella cheese
- 1/2 cup freshly grated Parmesan cheese
- Garlic Bread
- Green Salad
- Kale Salad
At a glance
PER SERVING · TIME 60M
CAL 35%·PRO 100%
CARBS 64G36% OF CAL
7G FIBER16G SUGAR41G OTHER
FAT 29G37% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 2379mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1323mg
- Calcium
- 491mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.