Skinnytaste · by Gina Homolka★ 4.7 (20)
Hot Spinach Dip
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 11%
CARBS 3G16% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 6G62% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot spinach and cheese dip with sour cream and mayo. Perfect for parties and easy to double.
starteramerican🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10 oz frozen chopped spinach (thawed and excess liquid squeezed out)
- 1/2 cup light sour cream
- 5 tbsp light mayonnaise
- 1/3 cup Parmigiano Reggiano
- 1/4 cup scallion (chopped)
- 1 clove garlic (crushed)
- 1 cup (4 oz) shredded part-skim mozzarella cheese
- fresh pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 11%
CARBS 3G16% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 6G62% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 185mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 144mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.