Salt & Lavender · by Natasha★ 5.0 (5)
Hot Spinach Artichoke Dip
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 16%
CARBS 6G22% OF CAL
2G FIBER2G OTHER2G TOTAL SUGAR
FAT 14G100% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot, creamy dip loaded with spinach, artichokes, and melted cheese. This savory, indulgent appetizer is a party favorite that disappears fast.
starteramerican🥧 baking dish⚡ microwave🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup frozen spinach (thawed, see note)
- 8 ounces cream cheese (1 block Philly) (softened)
- 1/2 cup freshly grated parmesan cheese
- Salt & pepper (to taste)
- 1 (14 ounce) can artichoke hearts (drained & chopped)
- 2 tablespoons butter
- 1/2 medium onion (chopped small)
- 2 cloves garlic (minced)
- 3/4 cup shredded mozzarella
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 16%
CARBS 6G22% OF CAL
2G FIBER2G OTHER2G TOTAL SUGAR
FAT 14G100% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 415mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 186mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.