Lexi's Clean Kitchen · by Lexi
Hot Sausage Parmesan Butter Beans
NUTRITION · PER SERVING20M COOK
CAL 64%·PRO 100%
CARBS 138G43% OF CAL
26G FIBER98G OTHER14G TOTAL SUGAR
FAT 48G34% OF CAL
11G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, savory skillet dish with chicken sausage, mushrooms, kale, and white beans, finished with garlic and lemon. Quick and protein-rich, ideal for weeknight dinners.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons olive oil
- 4 hot chicken sausage links (casing removed (I get these at Whole Foods))
- 2 tablespoons butter
- 1 shallot (sliced)
- 4 garlic cloves (minced)
- 1/2 onion (thinly sliced)
- 1 cup chopped mushrooms
- 2 tablespoons tomato paste
- 2 boxes or cans butter beans (rinsed and drained)
- 2 cups chicken broth
- 1/2 cup Parmesan (more to taste)
- 1/2 teaspoon red pepper flakes (more to taste)
- 1 teaspoon fine sea salt (more to taste)
- 1/2 teaspoon black pepper (more to taste)
- 2 cups chopped kale
- Squeeze of lemon
- Angel hair pasta or crusty toasted bread
At a glance
PER SERVING · TIME 20M
CAL 64%·PRO 100%
CARBS 138G43% OF CAL
26G FIBER98G OTHER14G TOTAL SUGAR
FAT 48G34% OF CAL
11G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 4908mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1007mg
- Calcium
- 434mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4908MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.