Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (1)
Hot Honey Hummus
NUTRITION · PER SERVING8M COOK
CAL 10%·PRO 12%
CARBS 19G38% OF CAL
4G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 12G55% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced hummus made with chickpeas and tahini, finished with hot honey and spicy chili paste. Ready in minutes, it's perfect for dipping or serving alongside mezze.
startermediterranean⚙️ food processordairy freegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15.5 oz can of chickpeas ()
- ¼ cup aquafaba ((the liquid from the chickpea can))
- ¼ cup tahini
- 2-3 TBSP extra virgin olive oil
- 1 tsp hot honey
- ½ tsp ground cumin
- ½ tsp salt
- 2-3 TBSP ice water
- 2 TBSP hot honey (plus extra to taste)
- ⅛ tsp sweet paprika
- ½ tsp calabrian chili paste (optional )
At a glance
PER SERVING · TIME 8M
CAL 10%·PRO 12%
CARBS 19G38% OF CAL
4G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 12G55% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 433mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.