Real Housemoms · by Aubrey
Hot Honey Cornflake Chicken
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 100%
CARBS 74G42% OF CAL
0G FIBER34G OTHER40G TOTAL SUGAR
FAT 18G23% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy cornflake-coated chicken breasts with a hot honey drizzle for sweet heat. An easy and delicious weeknight dinner.
mainamericanchicken⚙️ food processor🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 6 cups cornflakes
- 1/4 cup parmesan cheese
- 3/4 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 4 large eggs
- 3 tablespoons hot sauce
- 2 tablespoons whole milk
- 4 large boneless skinless chicken breasts ((about 2 pounds))
- 2 tablespoons olive oil
- 1/2 cup honey
- 1 1/2 tablespoons hot sauce ((plus more to taste))
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 100%
CARBS 74G42% OF CAL
0G FIBER34G OTHER40G TOTAL SUGAR
FAT 18G23% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 964mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 926mg
- Calcium
- 265mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.