The Endless Meal · by Kristen Stevens★ 4.9 (32)
Hot Honey Chicken Thighs Recipe (Spicy Honey Chicken)
NUTRITION · PER SERVING65M COOK
CAL 25%·PRO 74%
CARBS 53G42% OF CAL
2G FIBER29G OTHER21G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-fried chicken thighs finished with a spicy hot honey glaze. The combination of sweet, spicy, and crispy makes this an irresistible dinner.
mainamericanchicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 8 boneless, skinless chicken thighs
- 1 cup buttermilk (can be light)
- 2 teaspoons sea salt (divided)
- Spray oil
- 3 cups panko
- ½ cup whole wheat flour
- 1 tablespoon paprika
- 1 tablespoon Italian seasoning
- ½ cup honey
- 1 tablespoon chili flakes
- 1 teaspoon hot sauce
At a glance
PER SERVING · TIME 65M
CAL 25%·PRO 74%
CARBS 53G42% OF CAL
2G FIBER29G OTHER21G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 783mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 653mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.