
Hot Honey Chicken Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken served over fresh greens and vegetables, drizzled with a spicy-sweet hot honey dressing. This salad balances crispy, creamy, and zesty flavors for a satisfying main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 oz. romaine lettuce mix
- 1 large carrot (peeled and sliced into thin half-moons)
- ½ medium cucumber (sliced into half-moons)
- 1 pint cherry tomatoes (halved)
- 2 large avocados (pitted and sliced)
- 4 oz. crumbled feta cheese
- ¼ cup 2% Greek yogurt
- 2 teaspoons dried chives
- ½ teaspoon apple cider vinegar
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon granulated sugar
- 1-4 tablespoons water (to thin it out)
- 1/2 cup honey (not raw honey)
- 2 teaspoons red pepper flakes or 6 Thai chiles minced with seeds
- 1/2 tablespoon apple cider vinegar
- 1 garlic cloves (sliced)
- 1.5 lbs. boneless skinless chicken breast
- 4 cups corn flakes
- ¼ cup all-purpose flour or 1:1 gluten-free
- 2.5 teaspoons garlic powder
- 2.5 teaspoons coarse salt
- 1 teaspoon cracked black pepper
- 1.5 teaspoons ground mustard
- 1.5 teaspoons paprika
- 3 large eggs
- 1 tablespoon water
- 3-4 tablespoons avocado oil or olive oil
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 20m
- Sodium
- 1461mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 212mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
