Hot Honey Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried chicken breast coated in flour and tossed with a sweet and spicy honey-chili sauce. Quick weeknight dinner with a balance of heat and sweetness. Serve with rice or noodles.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast, (boneless and skinless (2 fillets) pounded flat)
- Salt and pepper, (to season)
- 1/3 cup flour
- 1 tablespoon cooking oil
- 2 tablespoons unsalted butter (cold)
- 4 cloves garlic, (chopped or minced)
- 1 1/2 tablespoons chili paste* ((or Sriracha or Franks Red Hot Sauce))
- 1 tablespoon soy sauce
- 1/3 cup honey
- 3/4 teaspoon cayenne pepper, (adjust to your taste )
- 1/2 teaspoon garlic powder
- 1/2 teaspoon red chili flakes (or ¼ tsp chili powder)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 562mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.