
Hot Honey Chicken (Air Fryer)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breast drizzled with a spicy, sweet hot honey sauce made with red pepper flakes and apple cider vinegar. The air fryer method keeps the inside tender while the outside crisps up, finished with a delicious sticky glaze.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup honey (not raw honey)
- 2 teaspoons red pepper flakes or 6 thai chiles (minced with seeds)
- 1/2 tablespoon apple cider vinegar
- 1 garlic cloves (sliced)
- 1.5 lbs. boneless skinless chicken breast
- 4 cups corn flakes
- ¼ cup all-purpose flour (or 1:1 gluten-free)
- 2.5 teaspoons garlic powder
- 2.5 teaspoons coarse salt
- 1 teaspoon cracked black pepper
- 1.5 teaspoons ground mustard
- 1.5 teaspoons paprika
- 3 large eggs
- 1 tablespoon water
- 3-4 tablespoons avocado oil or olive oil
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 20m
- Sodium
- 1206mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 93mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
