Well Plated · by Erin Clarke★ 5.0 (5)
Hot Honey Chicken
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 84%
CARBS 40G36% OF CAL
2G FIBER14G ADDED1G INTRINSIC24G OTHER15G TOTAL SUGAR
FAT 13G25% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken breasts coated with breadcrumbs and spices, finished with a drizzle of honey for sweet-spicy appeal. An easy 30-minute dinner that's juicy inside and crunchy outside.
mainamericanchicken🍪 sheet pan🌡️ thermometer🥧 baking dish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 3 chicken breasts (about 1 ½ to 2 pounds)
- 1 teaspoon kosher salt (plus a few additional pinches)
- ⅓ cup all-purpose flour
- 2 large eggs
- 1 cup Panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper
- Olive oil spray or similar cooking spray
- 3 to 4 tablespoons Hot Honey
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 84%
CARBS 40G36% OF CAL
2G FIBER14G ADDED1G INTRINSIC24G OTHER15G TOTAL SUGAR
FAT 13G25% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 661mg
- Total sugar
- 15g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.