Well Plated · by Erin Clarke★ 5.0 (6)
Hot Crab Dip
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 22%
CARBS 19G34% OF CAL
1G FIBER14G OTHER3G TOTAL SUGAR
FAT 16G64% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot, creamy dip loaded with lump crab, sharp cheddar, and jalapeños. This is a classic party appetizer that is rich, quick to make, and always disappears.
starteramericanshellfish🥧 baking dish🔥 ovengluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ounces light cream cheese (softened to room temperature (do not use fat free))
- ½ cup non-fat plain Greek yogurt
- 1 tablespoon lemon juice
- 2 teaspoons hot sauce
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- 8 ounces lump crab meat (I used canned)
- 1 jalapeno (cored and finely chopped)
- 3 large chopped green onions ((or 4 small) divided)
- ½ cup shredded extra sharp cheddar cheese (divided)
- For serving: potato chips
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 22%
CARBS 19G34% OF CAL
1G FIBER14G OTHER3G TOTAL SUGAR
FAT 16G64% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 507mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 410mg
- Calcium
- 89mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.