
Hot Corn Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, bubbly corn dip loaded with jalapeños, cheese, and fresh herbs. The corn is sautéed to intensify its flavor, making this a flavorful appetizer to serve hot with chips.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 corn on the cob ((large, or 5 smaller), or 500g / 1 lb frozen corn)
- 4 tsp olive oil
- 2 tbsp / 30 g butter
- 2 garlic cloves (, minced)
- 1 large red capcsicum / bell pepper (, diced)
- 1 large green capsicum / bell pepper (, diced)
- 1 red onion (, finely chopped)
- 250 g / 8 oz shredded Monterey Jack cheese or other cheese of choice ((Note 1))
- 1 jalapeno (, finely chopped)
- 250 g / 8 oz cream cheese (, softened)
- 3/4 cup / 170g sour cream
- 3/4 cup / 175g mayonnaise
- 3/4 tsp salt
- 115g / 4 oz can green chillies, chopped ((Note 2))
- 3 shallots / scallions (, finely sliced)
- Coriander / cilantro (, chopped)
- Green chillies or jalapeño (, sliced)
- Sautéed corn
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 502mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 202mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
