Simply Quinoa · by Alyssa★ 4.5 (2)
Hot Chocolate Breakfast Cereal
NUTRITION · PER SERVING5M COOK
CAL 26%·PRO 44%
CARBS 70G55% OF CAL
11G FIBER29G OTHER30G TOTAL SUGAR
FAT 20G36% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, chocolate breakfast cereal made with quinoa, cocoa, and protein powder. Sweet and satisfying as a breakfast bowl.
mainamerican🥄 saucepangluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup quinoa flakes
- 2 tablespoons unsweetened cocoa powder
- 1/2 cup unsweetened almond milk
- 1/2 scoop vanilla protein powder
- 1/2 cup water
- 1 medium banana (mashed)
- 2 tablespoons coconut yogurt ((for topping))
- 2 tablespoons dark chocolate chips ((for topping))
At a glance
PER SERVING · TIME 5M
CAL 26%·PRO 44%
CARBS 70G55% OF CAL
11G FIBER29G OTHER30G TOTAL SUGAR
FAT 20G36% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 3m
- Sodium
- 159mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 854mg
- Calcium
- 379mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.