Food Faith Fitness · by Christie Matherne★ 5.0 (2)
Hot And Sour Soup
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 31%
CARBS 13G28% OF CAL
3G FIBER8G OTHER3G TOTAL SUGAR
FAT 9G42% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, spicy broth loaded with mushrooms, tofu, bamboo shoots, and silky egg ribbons. Ready in 20 minutes, this is a quick, warming comfort soup.
mainchinesesouptofu🍲 stockpotdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 cups low-sodium chicken broth
- 1 medium carrot (julienned)
- 4 ounces shiitake mushrooms (stems removed and thinly sliced)
- 4 ounces firm tofu (cut into strips)
- 4 ounces bamboo shoots (cut into strips)
- 1 teaspoon ground white pepper
- 3 tablespoons soy sauce
- 1/4 cup rice vinegar
- 3 tablespoons cornstarch
- 3 tablespoons water
- 2 large eggs (lightly beaten)
- 1 tablespoon sesame oil
- 2 green onions (thinly sliced)
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 31%
CARBS 13G28% OF CAL
3G FIBER8G OTHER3G TOTAL SUGAR
FAT 9G42% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1536mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.