A Pinch of Healthy · by Marjorie @APinchOfHealthy
Hot and Sour Soup
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 17%
CARBS 11G39% OF CAL
2G FIBER5G OTHER4G TOTAL SUGAR
FAT 5G38% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold and tangy Chinese soup with shiitake mushrooms, tofu, and bamboo shoots in a flavorful broth. Balanced heat and sour notes make this a warming, satisfying dish.
mainchinesesouptofu🍲 stockpotdairy freevegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups low sodium vegetable broth
- 7 cups water
- 8 ounces shiitake mushrooms (stems removed and thinly sliced)
- 2, 5- ounce cans bamboo shoots (10 ounces total, drained)
- 1/3 cup low-sodium soy sauce (or tamari sauce)
- 1 tablespoon dark brown sugar
- 1 teaspoon finely minced fresh ginger
- 1/2 teaspoon red pepper flakes
- 3/4 teaspoon Kosher salt
- 1/2 teaspoon ground white pepper (optional if you like more heat)
- 8 ounces firm tofu (cut into 1/2-inch cubes)
- 5 scallions (thinly sliced, light and dark green parts divided)
- 1/4 cup cornstarch
- 2 large eggs (whisked)
- 1/4 cup rice vinegar
- 1 1/2 teaspoons toasted sesame oil
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 17%
CARBS 11G39% OF CAL
2G FIBER5G OTHER4G TOTAL SUGAR
FAT 5G38% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 640mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 223mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.