Diethood · by Katerina Petrovska★ 4.7 (3)
Hoppin' John Recipe
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 42%
CARBS 33G34% OF CAL
6G FIBER0G ADDED11G INTRINSIC16G OTHER11G TOTAL SUGAR
FAT 20G45% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic New Year's Day dish of black-eyed peas and rice cooked with ham and smoked paprika. Hearty, comforting, and steeped in Southern tradition.
mainamericangrain bowlpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 yellow onion (diced)
- pinch of salt
- 3 cloves garlic (minced)
- 2 cups cooked diced ham
- 1 cup quick cooking rice ((Minute Rice))
- ½ teaspoon seasoned salt (or to taste)
- ¼ teaspoon sweet or smoked paprika (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
- 2 cups vegetable broth
- 15.5 ounces can of black-eyed peas (well rinsed and drained)
- 14.5 ounces can of diced tomatoes (drained)
- 3 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 42%
CARBS 33G34% OF CAL
6G FIBER0G ADDED11G INTRINSIC16G OTHER11G TOTAL SUGAR
FAT 20G45% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1619mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 570mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1619MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.