Hoppin' John
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian version of the Southern classic with black-eyed peas, kale, brown rice, and tomatoes in a spiced broth. Hearty, colorful, and full of good-luck charm. A filling meatless main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra-virgin olive oil
- 1 large green bell pepper (diced)
- 1 large red bell pepper (diced)
- 3 stalks celery
- 4 medium carrots (peeled and diced (about 10 ounces))
- 3 large cloves garlic (minced (about 1 tablespoon))
- 2 teaspoons smoked paprika
- 1 ½ teaspoons chili powder
- 1 ¼ teaspoons kosher salt
- ½ teaspoon cayenne pepper (plus additional to taste)
- 1 small bunch kale (trimmed and chopped (about 8 ounces))
- 2 cans (15-ounces) black-eyed peas (drained and rinsed (about 3 ½ cups))
- 1 can (14-ounces) fire-roasted diced tomatoes
- Prepared brown rice (for serving)
- Chopped green onions (optional for serving)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 924mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 201mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.