Food Faith Fitness · by Eric Esposito
Honeynut Squash Recipe
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 4%
CARBS 19G56% OF CAL
3G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple five-ingredient roasted honeynut squash with olive oil, salt, pepper, and thyme. Naturally sweet and caramelized, pairs well with any main.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium honeynut squash (halved and seeded)
- 2 tablespoons olive oil
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper (freshly ground)
- 4 sprigs fresh thyme
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 4%
CARBS 19G56% OF CAL
3G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 9mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.