Honey Whole Wheat Pumpkin Bread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat pumpkin bread sweetened with honey and spiced with cinnamon, ginger, and warming spices. Made in one bowl, it's a tender quick bread served as a snack or light breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ⅓ cup melted coconut oil or extra-virgin olive oil
- 1/2 cup honey
- 2 eggs
- 1 cup pumpkin purée
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon, plus more to swirl on top
- 1/2 teaspoon ginger
- 1/4 teaspoon nutmeg
- 1/4 teaspoon allspice or cloves
- 1 3/4 cups whole wheat pastry flour or regular whole wheat flour
- Optional- ⅓ to 1/2 cup rinsed millet
- 1 teaspoon baking soda*
- 1/4 cup hot water*
- Optional- turbinado (raw) sugar for sprinkling on top
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 2583mg
- Total sugar
- 148g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1166mg
- Calcium
- 148mg
- Iron
- 17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.