Two Peas & Their Pod · by Maria Lichty★ 4.5 (6)
Honey Whole Wheat Bread
NUTRITION · PER SERVING—
CAL 100%·PRO 100%
CARBS 336G67% OF CAL
43G FIBER46G ADDED2G INTRINSIC245G OTHER48G TOTAL SUGAR
FAT 48G21% OF CAL
4G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat bread enriched with honey and vital wheat gluten for structure. A rustic loaf for sandwiches or serving alongside dinner.
componentamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 1/2-7 cups whole wheat flour (divided)
- 1 tablespoon vital wheat gluten (find it at Whole Foods, Bob's Red Mill, King Arthur, etc.)
- 2 packets of yeast (I used rapid rise)
- 2 1/2 cups warm water
- 1/3 cup canola oil
- 1/3 cup honey
- 1 1/2 tablespoons lemon juice
- 1 tablespoon salt
At a glance
PER SERVING
CAL 100%·PRO 100%
CARBS 336G67% OF CAL
43G FIBER46G ADDED2G INTRINSIC245G OTHER48G TOTAL SUGAR
FAT 48G21% OF CAL
4G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 3510mg
- Total sugar
- 48g
- Added sugar
- 46g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1569mg
- Calcium
- 196mg
- Iron
- 16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 3510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.