Honey-Teriyaki Salmon and Asparagus Veggie Rice Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet-pan honey-teriyaki salmon served over cauliflower rice with roasted asparagus and sesame seeds. This quick, healthy 15-minute dinner combines protein, vegetables, and whole grains in one balanced meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp low-sodium soy sauce (or tamari for gluten free)
- 6 tbsp mirin (Japanese sweet rice wine)
- 2 tbsp honey
- 1 lb fresh wild salmon fillet (cut in 4 pieces)
- 12 ounce asparagus (ends trimmed cut 1-inch)
- 4 cups raw or frozen riced cauliflower
- 1 tablespoon olive oil
- sesame seeds (optional for garnish)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 448mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.