Budget Bytes · by Adapted from Cooking Light★ 4.5 (46)
Honey Spice Chicken Thighs
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 78%
CARBS 13G11% OF CAL
0G FIBER12G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 30G56% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken thighs coated in a sweet-and-spicy honey-based rub and baked until tender. The rub creates a flavorful glaze while the meat stays moist.
mainamericanroastchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 8 chicken thighs ( about 4 lbs, $4.16)
- 1/3 cup honey ($0.59)
- 1 Tbsp cider vinegar ($0.06)
- 1 Tbsp chili powder ($0.15)
- 1/2 Tbsp garlic powder ($0.08)
- 1/4 tsp smoked paprika ($0.02)
- 1/2 tsp cumin ($0.03)
- 1/4 tsp cayenne pepper ($0.02)
- 1 tsp salt ($0.02)
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 78%
CARBS 13G11% OF CAL
0G FIBER12G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 30G56% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 465mg
- Total sugar
- 12g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.