Salt & Lavender · by Natasha★ 5.0 (18)
Honey Soy Sauce Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 79%
CARBS 10G9% OF CAL
0G FIBER5G OTHER4G TOTAL SUGAR
FAT 26G54% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy pork chops glazed with a savory-sweet honey soy sauce. The quick pan sauce is rich and flavorful, making this an easy weeknight dinner served over rice or noodles.
mainamericanpork🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops
- Pepper (to taste)
- Flour (for dredging)
- 2 tablespoons butter (divided)
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth or stock
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon honey
- 4 cloves garlic (minced)
- 1/2 teaspoon cornstarch
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 79%
CARBS 10G9% OF CAL
0G FIBER5G OTHER4G TOTAL SUGAR
FAT 26G54% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 315mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 315MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.