The Seasoned Mom · by Blair Lonergan
Honey Soy Glazed Salmon
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 59%
CARBS 10G22% OF CAL
0G FIBER1G OTHER9G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon glazed with soy sauce, honey, and orange. A quick, healthy dinner ready in 15 minutes that balances sweet and savory with minimal prep.
mainamericanfish🍪 sheet pan🥧 baking dish🔥 ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons soy sauce
- 2 Tablespoons honey
- 1 Tablespoon orange juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 4 salmon fillets (6 ounces each)
- Optional, for serving: fresh lemon slices or chopped fresh parsley
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 59%
CARBS 10G22% OF CAL
0G FIBER1G OTHER9G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 835mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 6mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 835MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.