Cafe Delites · by Karina Carrel★ 5.0 (5)
Honey Soy Chicken Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 55%
CARBS 18G31% OF CAL
1G FIBER3G OTHER14G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and fresh vegetables in a honey-soy glaze, tossed together in a quick stir fry. Easy and satisfying, ready in under 30 minutes for busy weeknights.
mainchinesestir frychickendairy free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 lb boneless skinless chicken breasts (cut into 1 inch pieces)
- 2 teaspoons minced ginger
- 2 zucchini (quartered and sliced)
- 1 red bell pepper (cored, seeded and cut into 1 inch pieces)
- 1/4 cup low sodium chicken broth
- 1/4 cup low sodium soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
- 2 tablespoons green onions (sliced)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 55%
CARBS 18G31% OF CAL
1G FIBER3G OTHER14G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 723mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 16mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.