Honey Soy Chicken - Marinade and Sauce (excellent grilled!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated and cooked in a honey-soy glaze, then finished with a glossy sauce for serving. This dish is especially good when grilled and works well with the sweet, savory, and sesame-forward marinade.
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Nutrition & ingredients
Ingredients
serves 5- 1.25 - 1.5 kg/ 2.5 - 3 lb skinless boneless chicken thighs OR breast ((Note 1))
- 1 tbsp vegetable oil (, for cooking)
- 1/2 cup soy sauce (, all purpose or light (not dark, Note 2))
- 2/3 cup honey ((sub maple syrup))
- 1/3 cup cider vinegar ((or rice vinegar))
- 1/4 cup Chinese cooking wine or dry sherry ((key ingredient, Note 3))
- 1 tbsp sesame oil (, toasted (Note 4))
- 1 1/2 tbsp garlic (, finely minced)
- 1/3 cup water
- 1 1/2 tsp cornflour/cornstarch
- Green onion (, finely sliced)
- Sesame seeds
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1226mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.