Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Honey Soy Chicken
NUTRITION · PER SERVING—
CAL 23%·PRO 100%
CARBS 30G26% OF CAL
0G FIBER2G OTHER27G TOTAL SUGAR
FAT 16G31% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple sheet pan roasted chicken glazed with honey, soy sauce, garlic, and ginger. A quick, savory Asian-inspired main with minimal ingredients.
mainamericanroastchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 - 4 pounds chicken (I used 16 drumsticks)
- 1/4 cup honey (plus 1/3 cup divided)
- 2/3 cup soy sauce (divided)
- 1/2 - 1 teaspoon freshly ground black pepper
- 4 cloves garlic (minced)
- 1 tablespoon finely grated fresh ginger root (I used frozen ginger root - it is easier to grate)
At a glance
PER SERVING
CAL 23%·PRO 100%
CARBS 30G26% OF CAL
0G FIBER2G OTHER27G TOTAL SUGAR
FAT 16G31% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1799mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1799MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.