Simply Scratch · by Laurie McNamara★ 5.0 (2)
Honey Sesame Roasted Chickpeas
NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 9%
CARBS 22G61% OF CAL
4G FIBER9G ADDED2G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chickpeas coated in honey and sesame with a sprinkle of sesame seeds. Crispy, sweet, and savory. A crunchy, protein-rich snack or appetizer.
starteramericanbeans🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 (15 ounce) cans chickpeas (drained, rinsed and patted dry)
- 1/4 cup honey
- 1 tablespoon toasted sesame oil
- 1/2 teaspoon sea salt
- 3 tablespoons sesame seeds
At a glance
PER SERVING · TIME 55M
CAL 7%·PRO 9%
CARBS 22G61% OF CAL
4G FIBER9G ADDED2G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 114mg
- Total sugar
- 11g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.