Meaningful Eats · by Erin Collins
Honey Sesame Chicken Skewers
NUTRITION · PER SERVING143M COOK
CAL 13%·PRO 52%
CARBS 13G20% OF CAL
1G FIBER3G OTHER9G TOTAL SUGAR
FAT 11G39% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and vegetable skewers marinated in a honey sesame sauce with ginger and garlic. An easy weeknight meal that grills quickly and is flavorful and fresh.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup gluten-free soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 tablespoon minced ginger
- 2 cloves minced garlic
- 1/4-1/2 teaspoon cayenne pepper
- 2-3 chicken breasts (cut into 1-inch chunks)
- 1 zucchini
- 1 yellow squash
- 1 red bell pepper
- 1/2 red onion
- 1-2 tablespoons olive oil
- 1 teaspoon salt (I used herbamare seasoned salt)
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 143M
CAL 13%·PRO 52%
CARBS 13G20% OF CAL
1G FIBER3G OTHER9G TOTAL SUGAR
FAT 11G39% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 1239mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 21mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.