Carlsbad Cravings · by Jen
Honey Sesame Chicken Recipe
NUTRITION · PER SERVING37M COOK
CAL 21%·PRO 59%
CARBS 42G39% OF CAL
1G FIBER17G OTHER24G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken in a sticky-sweet sauce with ginger, garlic, and sesame. A takeout-style dish that's faster and healthier than restaurant versions.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ lbs. chicken breasts or thighs cut into 1" pieces
- 2 eggs
- 1/2 cup flour
- 1/4 cup cornstarch
- ½ tsp EAGH ginger powder, garlic powder, onion powder. paprika, salt, pepper
- canola or vegetable oil for pan frying
- 1/3 cup honey
- 1/4 cup low sodium soy sauce
- 1/4 cup ketchup
- 2 tablespoons oyster sauce
- 2 tablespoons sugar
- 2 tablespoons Asian sweet chili sauce ((I use Mae Ploy))
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice wine
- 1 1/2 teaspoons Asian chili sauce ((like Sambal Oelek))
- 1 1/2 teaspoons cornstarch
- 4 cloves garlic, minced or 1 teaspoon powder
- 1 tablespoon freshly grated ginger or 1 tsp ground
- Toasted sesame seeds
- Green onions
At a glance
PER SERVING · TIME 37M
CAL 21%·PRO 59%
CARBS 42G39% OF CAL
1G FIBER17G OTHER24G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 12m
- Sodium
- 1029mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.