Little Spice Jar · by Marzia★ 5.0 (1)
Honey Sesame Chicken
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 100%
CARBS 85G45% OF CAL
5G FIBER64G OTHER16G TOTAL SUGAR
FAT 12G14% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and sticky honey sesame chicken made without frying, served over rice with vegetables. A flavorful, weeknight-friendly take on a takeout favorite.
mainchinesechicken🍳 skilletdairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ pounds boneless skinless chicken tenders (breasts, or thighs)
- 1 tablespoon water
- 1 tablespoon low sodium soy sauce
- ½ teaspoon kosher salt
- ¼ teaspoon baking soda
- 2 tablespoons egg whites
- ¼ teaspoon white pepper
- 2 tablespoons rice flour or corn starch
- Oil (for cooking)
- 2 tablespoons honey
- 2 tablespoons low sodium soy sauce
- 2 tablespoon ketchup
- 2 teaspoons toasted sesame oil
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 2 cloves garlic (grated)
- ¼ teaspoon red pepper flakes (or more to taste)
- Sesame seeds (for serving)
- Prepared rice (for serving)
- Steamed broccoli (for serving)
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 100%
CARBS 85G45% OF CAL
5G FIBER64G OTHER16G TOTAL SUGAR
FAT 12G14% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 973mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.