Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (10)
Honey Rose Water Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 35%·PRO 12%
CARBS 184G100% OF CAL
13G FIBER23G ADDED130G INTRINSIC18G OTHER153G TOTAL SUGAR
FAT 3G3% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful fresh fruit salad brightened with honey, rose water, and cardamom. Light and refreshing, this dish captures spring flavors and works well as a dessert or party offering.
mainmiddle easternsaladdairy freegluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Kiwis (peeled, sliced and cut into chunks)
- 1 orange (peeled and cut into chunks)
- 4 pineapple rings (cut into chunks)
- 1 cup sliced grapes
- 12 strawberries (cut into chunks)
- 1 mango (cut into chunks)
- 1/3 cup honey
- 2 tbsp rose water
- 2 tbsp orange blossom water
- 1 tsp ground cardamom
- 2 tbsp pineapple juice
- Juice of one lemon
At a glance
PER SERVING · TIME 10M
CAL 35%·PRO 12%
CARBS 184G100% OF CAL
13G FIBER23G ADDED130G INTRINSIC18G OTHER153G TOTAL SUGAR
FAT 3G3% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 153g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1722mg
- Calcium
- 160mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.