Averie Cooks · by Averie Sunshine★ 4.8 (5)
Honey-Roasted Sweet Potatoes with Honey-Cinnamon Dip
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 11%
CARBS 88G79% OF CAL
10G FIBER50G OTHER28G TOTAL SUGAR
FAT 10G21% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, tender sweet potatoes with crispy, caramelized edges, drizzled with honey and served with a creamy honey-cinnamon dip. A simple vegetable side that feels indulgent.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large or 3 medium/large sweet potatoes (technically I used red yams, washed, peeled, and trimmed into 1-inch chunks)
- 3 to 4 tablespoons honey
- 3 to 4 tablespoons coconut oil in liquid state (or another oil, i.e. olive, vegetable, canola)
- 1 tablespoon cinnamon (or to taste)
- pinch salt and pepper (optional and to taste)
- pumpkin pie spice (nutmeg, ginger, allspice; all optional and to taste)
- 1/3 cup plain or vanilla Greek yogurt or sour cream (light versions okay)
- 2 to 3 tablespoons honey
- 1 teaspoon cinnamon (or to taste)
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 11%
CARBS 88G79% OF CAL
10G FIBER50G OTHER28G TOTAL SUGAR
FAT 10G21% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 28mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1770mg
- Calcium
- 84mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.