Spicy Southern Kitchen · by Christin Mahrlig★ 4.6 (5)
Honey Pecan Pork Chops
NUTRITION · PER SERVING13M COOK
CAL 31%·PRO 86%
CARBS 32G21% OF CAL
4G FIBER10G OTHER19G TOTAL SUGAR
FAT 36G52% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried pork chops coated in flour and topped with a sweet honey-pecan glaze with cayenne heat. Savory and nutty with complex flavor. A quick weeknight dinner.
mainsouthernpork🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops
- salt and pepper
- 1/2 cup all-purpose flour
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1/4 cup chicken broth
- 1/4 cup honey
- 1/2 cup chopped pecans
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 13M
CAL 31%·PRO 86%
CARBS 32G21% OF CAL
4G FIBER10G OTHER19G TOTAL SUGAR
FAT 36G52% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 408mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.