Pinch of Yum · by Lindsay Ostrom★ 4.9
Honey Nut Steel Cut Oats
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 16%
CARBS 44G71% OF CAL
6G FIBER34G OTHER5G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel cut oats cooked in a rice cooker with milk, honey, and warm spices. A hearty, naturally sweet breakfast that's filling and comforting.
mainamericanbowl🍚 rice cookervegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup steel cut oats
- 1 cup quick cooking oatmeal (or rolled oats – doesn’t really matter)
- 1/2 cup light bulgur (dry)
- 3 1/2 cups water
- pinch of salt
- 1/2 teaspoon cinnamon
- 1/2 cup milk
- honey, banana, sliced almonds, flax for topping
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 16%
CARBS 44G71% OF CAL
6G FIBER34G OTHER5G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 82mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.