Food Faith Fitness · by Taylor Kiser★ 3.6 (5)
Honey-Mustard Slow-Cooker Pork Loin And Rice
NUTRITION · PER SERVING490M COOK
CAL 28%·PRO 85%
CARBS 52G37% OF CAL
2G FIBER13G ADDED1G INTRINSIC36G OTHER14G TOTAL SUGAR
FAT 18G29% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin and brown rice slow-cooked with honey-mustard seasoning, spinach, and aromatic broth. A savory, well-balanced main course requiring minimal active time.
mainamericangrain bowlpork⏲️ slow cookerdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups reduced-sodium chicken broth
- 2 cups long-grain brown rice (uncooked)
- 4 teaspoons garlic (minced)
- 1 1/2 teaspoons salt
- generous pinch of pepper
- 10 cups fresh spinach (packed)
- 3 pounds boneless pork loin
- 1/4 cup Dijon mustard
- 4 teaspoons dried basil
- 1/2 teaspoon salt
- 1/2 cup Dijon mustard
- 6 tablespoons honey
- 4 teaspoons balsamic vinegar
- fresh basil (sliced, for garnish)
At a glance
PER SERVING · TIME 490M
CAL 28%·PRO 85%
CARBS 52G37% OF CAL
2G FIBER13G ADDED1G INTRINSIC36G OTHER14G TOTAL SUGAR
FAT 18G29% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1453mg
- Total sugar
- 14g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.