The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Honey Mustard Sauce
NUTRITION · PER SERVING5M COOK
CAL 33%·PRO 1%
CARBS 23G14% OF CAL
0G FIBER1G OTHER22G TOTAL SUGAR
FAT 61G83% OF CAL
8G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick honey mustard sauce made with mayonnaise, Dijon mustard, and honey. Use it for dipping or drizzling over proteins and vegetables.
condimentamericanvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons mayonnaise (for egg-free use vegan mayo or plain Greek yogurt)
- 2 tablespoons Dijon mustard
- 1 tablespoon honey (may substitute maple syrup)
- 2 teaspoons coconut aminos (or 1 teaspoon low-sodium soy sauce)
- ¼ teaspoon dried thyme
- ¼ teaspoon garlic powder
- Pinch of fine salt and black pepper
At a glance
PER SERVING · TIME 5M
CAL 33%·PRO 1%
CARBS 23G14% OF CAL
0G FIBER1G OTHER22G TOTAL SUGAR
FAT 61G83% OF CAL
8G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1838mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 44mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.