Two Peas & Their Pod · by Maria Lichty★ 4.7 (10)
Honey Mustard Salmon with Citrus Salsa
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 61%
CARBS 33G37% OF CAL
6G FIBER17G ADDED8G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon with honey mustard glaze served with fresh citrus salsa. A light, elegant dinner ready in 20 minutes.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large oranges, (peeled and chopped*)
- 1 large avocado, (pitted and chopped)
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- 1 jalapeno, (deseeded and finely minced)
- 2 tablespoons fresh lime juice
- Kosher salt and black pepper, (to taste)
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 2 cloves garlic, (minced)
- 1/2 teaspoon paprika
- Dash of crushed red pepper flakes
- 4 salmon fillets, (about 6 oz each)
- Drizzle of olive oil
- Lemon wedges, (for serving)
- Pomegranate arils, (for garnish, optional)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 61%
CARBS 33G37% OF CAL
6G FIBER17G ADDED8G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 747mg
- Total sugar
- 25g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 747MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.