
Carlsbad Cravings · by Jen★ 5.0 (1)
Honey Mustard Salmon Recipe
NUTRITION · PER SERVING48M COOK
CAL 14%·PRO 54%
CARBS 29G41% OF CAL
4G FIBER14G ADDED2G INTRINSIC10G OTHER16G TOTAL SUGAR
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender salmon bathed in a bright honey-mustard sauce, baked on a sheet pan with potatoes and broccoli. A simple one-dish meal that's healthy and satisfying.
mainamericanroastfish🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 salmon fillets or 1 large fillet cut into 2-inch pieces ((I recommend skin on))
- 1/4 cup honey
- 1/4 cup stone ground mustard
- 4 cloves garlic, (minced)
- 1 tablespoon apple cider vinegar ((may sub balsamic))
- 2 teaspoons lemon zest
- 3/4 teaspoon salt
- 1/2 tsp EACH smoked paprika, dried oregano, pepper
- 1/4 tsp EACH onion powder, dried thyme
- 1 teaspoon hot sauce ((I use Frank’s Buffalo Sauce))
- 1 pound baby Yukon gold potatoes ((cut in half if much larger than an inch))
- 3 cups broccoli florets
- 2 tablespoon reserved marinade ((in directions))
- 1 1/2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- fresh parsley for garnish ((optional))
At a glance
PER SERVING · TIME 48M
CAL 14%·PRO 54%
CARBS 29G41% OF CAL
4G FIBER14G ADDED2G INTRINSIC10G OTHER16G TOTAL SUGAR
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 18m
- Sodium
- 961mg
- Total sugar
- 16g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 55mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 961MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
